Get your lippy on and post a #WearItBeatIt online to show your support of the fight against heart disease.
You can use the selfie speech bubble from your free fundraising pack to let people know why you are taking part and remember to tag it #WearItBeatIt so we can feature you on our wall.
Kiss goodbye to heart disease
Post to show your support, or if you would like to get everyone involved why not tag your friends and include the following information:
#WearItBeatIt. Please text RED to 70060 to donate £3 and help me help @bhf beat heart disease